SUP Fitness offers yoga-inspired fitness on high quality paddleboards designed especially for the pool. This water class creates a peaceful atmosphere yet challenges your balance in an entirely different way. The practice begins with gentle flow then moves to balancing opposes to improve flexibility and strength. This class can be adjusted for all ages, fitness levels and is meant to be joyful and fun. Note: S.U.P. fitness in the pool doesn’t require you to get wet.

Standup Paddleboard (SUP) Fitness
Sundays, July 2-30 (No class July 23)
10:30-11:30 a.m. 
Highlands Park Aquatic Center 
245 S Spring Rd
Age(s): 16-year-olds and up

Register online here. 

Rate: $100, Discounted Resident Rate: $90
Drop-in class rate if space is available: $35, Discounted Resident Rate: $30